Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, November 20, 2023
Time: 19:44
Distance: 6.25 Miles
Completed: 54%
Calories: 221
Speed (MPH): 19.0 Avg / 23.9 Max
Power (Watts): 173 Avg / 552 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 119 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.