Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, November 20, 2023
Time: 30:46
Distance: 8.02 Miles
Laps: 1.6
Calories: 288
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 141 Avg / 348 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:26
3.02 mi in 11:20