Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, November 20, 2023
Time: 26:11
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 155 Avg / 346 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 100 Avg / 101 Max

Ghost

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