Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Vail Jay
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, November 20, 2023
Time: 9:03
Distance: 2.73 Miles
Completed: 39%
Calories: 107
Speed (MPH): 18.0 Avg / 27.5 Max
Power (Watts): 178 Avg / 406 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 166 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.