Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bradford Wirt
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Monday, November 20, 2023
Time: 49:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 215
Speed (MPH): 9.7 Avg / 16.3 Max
Power (Watts): 53 Avg / 140 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 7:50
1.00 mi in 6:23
1.00 mi in 5:51
1.00 mi in 5:54
1.00 mi in 5:49
1.00 mi in 6:03
1.00 mi in 5:51
1.00 mi in 6:01