Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Dodrill
Team: Workout Anytime - Boiling Springs (Boiling Springs, SC)
Date: Monday, November 20, 2023
Time: 15:08
Distance: 3.35 Miles
Laps: 3.3
Calories: 105
Speed (MPH): 13.3 Avg / 25.4 Max
Power (Watts): 100 Avg / 409 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 96 Avg / 129 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:02
1.00 mi in 4:20
0.35 mi in 2:06