Rider: | Tom Chamberlin |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, November 20, 2023 |
Time: | 14:23 |
Distance: | 3.53 Miles |
Laps: | 1.2 |
Calories: | 127 |
Speed (MPH): | 14.7 Avg / 23.5 Max |
Power (Watts): | 129 Avg / 253 Max |
Cadence (RPM): | 61 Avg / 75 Max |
Heartrate (BPM): | 100 Avg / 109 Max |
Personal Best