Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, November 20, 2023
Time: 2:30:24
Distance: 19.52 Miles
Laps: 4.4
Calories: 458
Speed (MPH): 7.8 Avg / 10.1 Max
Power (Watts): 29 Avg / 46 Max
Cadence (RPM): 32 Avg / 40 Max
Heartrate (BPM): 80 Avg / 140 Max

Laps

4.42 mi in 33:50
4.42 mi in 34:09
4.42 mi in 35:12
4.42 mi in 34:16
1.84 mi in 12:57