| Rider: | James Bonner |
| Team: | YMCA - Lebanon (Lebanon, PA) |
| Date: | Monday, November 20, 2023 |
| Time: | 15:10 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 167 |
| Speed (MPH): | 17.5 Avg / 21.3 Max |
| Power (Watts): | 170 Avg / 257 Max |
| Cadence (RPM): | 76 Avg / 92 Max |
| Heartrate (BPM): | 127 Avg / 157 Max |
Personal Best
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