| Rider: | John Towne |
| Team: | YMCA - Granite - Strafford County (Rochester, NH) |
| Date: | Monday, November 20, 2023 |
| Time: | 32:39 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 355 |
| Speed (MPH): | 14.5 Avg / 31.2 Max |
| Power (Watts): | 165 Avg / 530 Max |
| Cadence (RPM): | 55 Avg / 93 Max |
| Heartrate (BPM): | 128 Avg / 138 Max |
Personal Best
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