Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Pond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 20, 2023
Time: 4:01
Distance: 1.05 Miles
Completed: 70%
Calories: 37
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 132 Avg / 188 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 102 Avg / 102 Max

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