Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Felix Ramat
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, November 20, 2023
Time: 20:23
Distance: 5.26 Miles
Laps: 3.5
Calories: 178
Speed (MPH): 15.5 Avg / 18.5 Max
Power (Watts): 133 Avg / 281 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 43 Avg / 184 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:31
1.50 mi in 5:21
0.76 mi in 3:51