Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, November 21, 2023
Time: 30:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 9.9 Avg / 11.5 Max
Power (Watts): 43 Avg / 91 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 128 Avg / 205 Max

Laps

1.00 mi in 6:12
1.00 mi in 6:04
1.00 mi in 5:54
1.00 mi in 6:08
1.00 mi in 6:09