Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Medinger
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, November 21, 2023
Time: 15:24
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.5 Avg / 22.3 Max
Power (Watts): 227 Avg / 334 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 118 Avg / 127 Max

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