Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, November 21, 2023
Time: 34:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 8.6 Avg / 12.1 Max
Power (Watts): 42 Avg / 78 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 80 Avg / 154 Max

Laps

1.00 mi in 7:26
1.00 mi in 7:10
1.00 mi in 6:55
1.00 mi in 6:46
1.00 mi in 6:40