Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Myers
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 21, 2023
Time: 25:46
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 167 Avg / 430 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 116 Avg / 154 Max

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