Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Tuesday, November 21, 2023
Time: 33:20
Distance: 4.66 Miles
Laps: 4.7
Calories: 119
Speed (MPH): 8.4 Avg / 11.4 Max
Power (Watts): 38 Avg / 68 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

1.00 mi in 6:55
1.00 mi in 7:02
1.00 mi in 6:44
1.00 mi in 7:59
0.66 mi in 4:40