Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, November 22, 2023
Time: 29:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.1 Avg / 11.4 Max
Power (Watts): 45 Avg / 92 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 96 Avg / 205 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:51
1.00 mi in 5:52
1.00 mi in 5:54
1.00 mi in 5:55