Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, November 22, 2023
Time: 31:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 15.3 Avg / 19.1 Max
Power (Watts): 129 Avg / 203 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 30 Avg / 238 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 4:00