Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amber Allen
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, November 22, 2023
Time: 20:54
Distance: 4.01 Miles
Completed:
Calories: 116
Speed (MPH): 11.5 Avg / 17.3 Max
Power (Watts): 84 Avg / 199 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 103 Avg / 171 Max

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