Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fernando Gracia
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, November 22, 2023
Time: 34:09
Distance: 11.00 Miles
Laps: 11.0
Calories: 481
Speed (MPH): 19.3 Avg / 28.1 Max
Power (Watts): 221 Avg / 598 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 148 Avg / 239 Max

Laps

1.00 mi in 2:39
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 2:54
1.00 mi in 4:14