| Rider: | Joy Herb |
| Team: | YMCA - Central Virginia - Downtown (Lynchburg, VA) |
| Date: | Wednesday, November 22, 2023 |
| Time: | 26:52 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 11.2 Avg / 18.4 Max |
| Power (Watts): | 79 Avg / 205 Max |
| Cadence (RPM): | 45 Avg / 78 Max |
| Heartrate (BPM): | 112 Avg / 121 Max |
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