Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Anne Black
Team: JCC - Mayerson (Cincinnati, OH)
Date: Wednesday, November 22, 2023
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.8 Avg / 26.4 Max
Power (Watts): 186 Avg / 521 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 144 Avg / 186 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.