Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Wednesday, November 22, 2023
Time: 17:09
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.0 Avg / 22.0 Max
Power (Watts): 134 Avg / 249 Max
Cadence (RPM): 37 Avg / 56 Max
Heartrate (BPM): 94 Avg / 108 Max

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