| Rider: | David Damron |
| Team: | Woodcrest Villa (Lancaster, PA) |
| Date: | Thursday, November 23, 2023 |
| Time: | 30:00 |
| Distance: | 7.18 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 14.2 Avg / 16.8 Max |
| Power (Watts): | 92 Avg / 167 Max |
| Cadence (RPM): | 54 Avg / 64 Max |
| Heartrate (BPM): | 140 Avg / 176 Max |
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