Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tyler Nuckoles
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 23, 2023
Time: 24:51
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.9 Avg / 24.5 Max
Power (Watts): 182 Avg / 390 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 145 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.