Rider: | Steve Armstrong |
Team: | Workout Anytime - Athens (Athens, AL) |
Date: | Thursday, November 23, 2023 |
Time: | 29:30 |
Distance: | 7.00 Miles |
Laps: | 7.0 |
Calories: | 219 |
Speed (MPH): | 14.2 Avg / 16.7 Max |
Power (Watts): | 105 Avg / 171 Max |
Cadence (RPM): | 62 Avg / 72 Max |
Heartrate (BPM): | 109 Avg / 176 Max |