Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, November 23, 2023
Time: 15:57
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 166 Avg / 293 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 186 Avg / 239 Max

Ghost

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