Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, November 24, 2023
Time: 18:20
Distance: 4.49 Miles
Laps: 4.5
Calories: 143
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 111 Avg / 204 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 24 Avg / 117 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:47
0.49 mi in 2:29