Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, November 24, 2023
Time: 20:04
Distance: 7.44 Miles
Laps: 1.2
Calories: 394
Speed (MPH): 22.2 Avg / 28.6 Max
Power (Watts): 319 Avg / 600 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.33 mi in 16:39
1.11 mi in 3:25