Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Friday, November 24, 2023
Time: 1:30:55
Distance: 23.46 Miles
Laps: 4.7
Calories: 861
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 140 Avg / 277 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 111 Avg / 135 Max

Laps

5.00 mi in 18:48
5.00 mi in 19:37
5.00 mi in 19:12
5.00 mi in 19:14
3.46 mi in 14:04