Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, November 24, 2023
Time: 15:45
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 16.9 Avg / 19.7 Max
Power (Watts): 158 Avg / 235 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 108 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.