City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rick Ross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, November 24, 2023
Time: 17:12
Distance: 4.53 Miles
Completed:
Calories: 255
Speed (MPH): 15.8 Avg / 28.3 Max
Power (Watts): 222 Avg / 381 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 137 Avg / 146 Max

Ghost

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