Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 24, 2023
Time: 37:12
Distance: 6.59 Miles
Laps: 6.6
Calories: 153
Speed (MPH): 10.6 Avg / 12.1 Max
Power (Watts): 53 Avg / 95 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

1.00 mi in 6:12
1.00 mi in 6:00
1.00 mi in 5:28
1.00 mi in 5:19
1.00 mi in 5:34
1.00 mi in 5:31
0.59 mi in 3:08