Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, November 24, 2023
Time: 42:53
Distance: 10.5 Miles
Completed: 78%
Calories: 391
Speed (MPH): 14.7 Avg / 22.7 Max
Power (Watts): 138 Avg / 469 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 156 Avg / 188 Max

Ghost

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