Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shawn Stahr
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, November 25, 2023
Time: 18:48
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 17.3 Avg / 30.3 Max
Power (Watts): 190 Avg / 580 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 138 Avg / 167 Max

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