Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, November 26, 2023
Time: 14:28
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.6 Avg / 21.9 Max
Power (Watts): 174 Avg / 402 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 195 Avg / 239 Max

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