Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, November 26, 2023
Time: 17:41
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 169 Avg / 361 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 103 Avg / 111 Max

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