Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Shapiro
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Sunday, November 26, 2023
Time: 24:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 10.0 Avg / 11.2 Max
Power (Watts): 45 Avg / 82 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 85 Avg / 92 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:56
1.00 mi in 6:02
1.00 mi in 6:07