Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nelson Cassaro
Team: Workout Anytime - South Fayetteville (Fayetteville, GA)
Date: Monday, November 27, 2023
Time: 22:56
Distance: 5.59 Miles
Laps: 5.6
Calories: 185
Speed (MPH): 14.6 Avg / 18.7 Max
Power (Watts): 112 Avg / 205 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 77 Avg / 150 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:52
0.59 mi in 3:40