Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Cole
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, November 27, 2023
Time: 13:19
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.1 Avg / 26.0 Max
Power (Watts): 215 Avg / 365 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 136 Avg / 158 Max

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