Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, November 27, 2023
Time: 14:30
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.3 Avg / 20.6 Max
Power (Watts): 188 Avg / 230 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.