Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Kruse
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, November 27, 2023
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 170 Avg / 300 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 132 Avg / 218 Max

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