Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 27, 2023
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 154 Avg / 310 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 103 Avg / 103 Max

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