Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Robert Johnson
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, November 27, 2023
Time: 26:09
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 12.4 Avg / 21.9 Max
Power (Watts): 100 Avg / 247 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 154 Avg / 193 Max

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