Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, November 27, 2023
Time: 22:23
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 19.3 Avg / 31.2 Max
Power (Watts): 244 Avg / 423 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 151 Avg / 171 Max

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