Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shea Durant
Team: City Fitness - East Market (Philadelphia, PA)
Date: Monday, November 27, 2023
Time: 17:06
Distance: 5.50 Miles
Laps: 1.4
Calories: 276
Speed (MPH): 19.3 Avg / 30.9 Max
Power (Watts): 253 Avg / 583 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 151 Avg / 178 Max

Laps

4.01 mi in 11:39
1.49 mi in 5:27