Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Providence Medical Center (Wayne, NE)
Date: Monday, November 27, 2023
Time: 19:51
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 127 Avg / 239 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 125 Avg / 147 Max

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