Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Henderson
Team: Stephen's Cyclery (Boise, ID)
Date: Monday, November 27, 2023
Time: 53:03
Distance: 12.59 Miles
Laps: 3.1
Calories: 482
Speed (MPH): 14.2 Avg / 27.9 Max
Power (Watts): 130 Avg / 463 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

4.01 mi in 17:13
4.01 mi in 15:05
4.01 mi in 17:51
0.56 mi in 2:54

Personal Best

Personal Best Personal Best