Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Monday, November 27, 2023
Time: 18:23
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 14.4 Avg / 16.2 Max
Power (Watts): 106 Avg / 139 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 169 Avg / 239 Max

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